I am sick and tired of being sick and tired. After a long weekend off in Portland, I came home and I had a great ride, a less than stellar performance at boot camp and BAM! The achy body, the nagging cough, the fog and slight nausea that has plagued me since. I am not sick, sick but I am not well. Not sick enough to be in bed all day, but not well enough to work out.
My head tells me I need to work out, I am loosing the progress I had made the weeks prior but my body is saying HECK NO! I hate this. I keep telling myself if I just take today off, I will feel better tomorrow. There is always tomorrow, but today is tomorrow and I don't think I can make a work out happen today.
I just need 3 solid months of no travel (not that I am complaining that I get to travel) and good health. Then I think I can get to where I want to be. Two steps forward, one steps back. I am out of town next weekend and April is crazy! The balancing act begins...
feel better. i totally understand where you are coming from. it is hard to find balance and then throw not feeling well on the top! take it easy and listen to your body.
ReplyDelete